It’s here! This is the training program that I used when I started back at the gym. It targets the entire body, so it’s great if you only have time for 3 to 4 gym sessions per week. Just print it out and take it with you! Here a are a few guidelines before youContinue reading “Beginner’s Weight Training Plan”
Tag Archives: beginner
Calligraphy 101, or what I think is a good starting point
When starting calligraphy, it can sometimes feel like you need a thousand different nibs, expensive paper, multiple inkwells and inks. The truth is, the basic material for calligraphy is pretty cheap and probably easily available to you. Let me take you through some of my basic supplies and a few resources that will help youContinue reading “Calligraphy 101, or what I think is a good starting point”
My Lighthearted Kitchen 