sleep – My Lighthearted Kitchen

Simple tricks for better sleep \\\ Petits trucs pour mieux dormir

(Version française plus bas!) I love sleeping. In fact, it has become a running joke that I take sleeping very seriously. For my defense, I just want to say that first, sleeping is awesome. It is also great for you. It gives your body a chance to recover, relax and regenerate. I find that sleepingContinue reading “Simple tricks for better sleep \\\ Petits trucs pour mieux dormir”

5 tips for the morning!

I hate waking up early. It really is the worst thing in my day. However, because of work I usually have to wake up pretty early, and I don’t have much time for confusion. Here are five tips to make your mornings easier, even if you only have a few minutes to check out ofContinue reading “5 tips for the morning!”