sport – My Lighthearted Kitchen

Train with me: Split workout #1

Considering that I used this workout last March, this is a long over-due post! As you might know, last year, I started going to the gym regularly. I started out with a whole-body routine that I did for a few weeks. After that, I created this workout. It’s a basic push, pull, leg split. WhenContinue reading “Train with me: Split workout #1”

Something new has been cooking at My Lighthearted Kitchen: an exercise section!

I have been playing around with this idea for a while now, and I have finally decided to share my training sessions with you. Some of you might know that I have started weight training in January and have been completely obsessed with this sport ever since. I have to say that it has beenContinue reading “Something new has been cooking at My Lighthearted Kitchen: an exercise section!”