Tag Archives: sugar free

Mango Spread \\\ Tartinade à la mangue

I prepared this as part of my Christmas dessert, but I made a lot more than was necessary. Luckily, this is delicious and makes for a great spread to use on toast, oatmeal or waffles if you’re lucky. It’s super simple to prepare and freezes very well.     Here is what you need: 2Continue reading “Mango Spread \\\ Tartinade à la mangue”

Gingerbread! \\ Pain d’épices!

(Version française plus bas!) That’s it! I’m done with all my crazy papers! The masters’ is all great and all, but let’s get back to the things that are really important: FOOD AND CHRISTMAS! I’ve been dying to start planning my Christmas dinner as well as decorating my house, but, you know, work got inContinue reading “Gingerbread! \\ Pain d’épices!”

Apple Oat Muffins, Vegan! \\ Muffins aux pommes et à l’avoine véganes!

(Version française plus bas!) Tonight, I was meal planning and prepping food with my boyfriend, and I realized that we did not have any more quick oats, my usual breakfast option. We still had rolled oats, but these take ages to cook… unless you use them to make yummy muffins! Here we go! Here isContinue reading “Apple Oat Muffins, Vegan! \\ Muffins aux pommes et à l’avoine véganes!”

Protein-packed Brownies \\ Brownies Protéinés

I love chocolate. I could live off of chocolate… probably. One of my favourite thing to do is add cocoa powder to my morning oatmeal. It feels like a treat, while still being healthy and delicious. Now these brownies are the same way! They are delicious but so guilt-free: oil-free, sugar-free, gluten-free and full ofContinue reading “Protein-packed Brownies \\ Brownies Protéinés”

My favourite oatmeal toppings \\ Deux options gruau!

I love oatmeal! It’s so comforting and easy to eat in the morning, it’s like you’re easing into the day. Plus, I love that I can eat it warm if I have time to prepare it or prepare it the night before and enjoy it on the go. How versatile! It’s also amazing because itContinue reading “My favourite oatmeal toppings \\ Deux options gruau!”

Coconut Tapioca with Mango Topping

In our moving saga, the bad guy would be the appliance store. It has been a month since we went in to buy our fridge and it’s still not in. Let me tell you, we have forgotten how to live without a fridge! Anyways, this morning when I walked in my fridgeless kitchen, I realizedContinue reading “Coconut Tapioca with Mango Topping”

Hemp milk, straight and Indian style

Today was a stressful day for me. I had to head down to my new school board to see what teaching jobs were available after the people on the priority list had their choices. Ah! The joys of moving and changing school board… I wouldn’t say that everything I have done so far is outContinue reading “Hemp milk, straight and Indian style”

Hazelnut Pear Oatmeal Cookies

This is a great recipe if you are in a rush in the morning and don’t want to bring a jar of oatmeal with you. You can prepare a batch of cookies ahead and just grab a few when you are ready to go. These little cookies are packed with rich flavours as well asContinue reading “Hazelnut Pear Oatmeal Cookies”

Hazelnut Spread, the sugar-free edition

When I posted my nutella-dupe recipe yesterday, one of the comment I got on Facebook was that refined sugars are bad for you. In my mind I thought that if you were going to eat nutella in the first place, sugar is probably not one of your concerns, or you are at least willing toContinue reading “Hazelnut Spread, the sugar-free edition”