Winter is such a controversial season over here. People are pretty much separated in three categories. Category A: Winter lovers. These guys will tell you that there is no such thing as bad weather, just bad clothing. They enjoy the cold and take every occasion to tell you how amazing it was to go jumpContinue reading “Surviving winter, some tips from a summer lover”
Category Archives: tips
My BuJo version, or how I stay organized
A few weeks ago, I launched my planner, the LEAFY planner. I love this planner because it’s beautiful and includes all the organization tools that I need as well as mindfulness and well-being practices. However, before I made this planner, I used notebooks as my daily organizers. I loved using notebooks because it is creativeContinue reading “My BuJo version, or how I stay organized”
Book Review: The Little Book of Hygge
I had my eyes on this book for a while, and, so, when I saw The Little Book of Hygge, by Meik Wiking at my local bookstore, I just had to bring it home. Hygge was all the rage last year with our European neighbors. I have to say, the hygge craze is yet to catch inContinue reading “Book Review: The Little Book of Hygge”
Going sugar-free for 2 months
Last fall, I tried going sugar-free for 2 months. I had difficulties with my digestion, hormones and sleep. I decided to go on a sugar detox for 2 months to see if it could help me balance out whatever was going on on the inside. So for 2 months, I cut out refined sugars, dates,Continue reading “Going sugar-free for 2 months”
It’s resolution time again!
I know some people think resolutions are cheesy and not realistic, but, when the first of January is a Monday, you just have to go with the urge to organize and plan, right? I enjoy taking resolutions because it’s a time to reflect on my priorities and realign my every day habits with my objectives.Continue reading “It’s resolution time again!”
Feeling overwhelmed? You’ve got your back!
In difficult times, it is easy to feel overwhelmed, resourceless and alone. There is nothing great about this! If this is where you are right now, remember that you have all the tools you need to feel great again. The trick is just to think of these again! Here is a quick list of thingsContinue reading “Feeling overwhelmed? You’ve got your back!”
So as I mentioned in a previous post, I want to take advantage of out new place to change my habits. With the internships I just finished, I really did not have the time or energy to go work out. One of the things I really missed were morning walks. I started doing this duringContinue reading “Morning walks”